Feeling stressed

Today was just not the day to have... the chores, football or dance practice, the hint of a rumor gone bad in school and a test that was not all to good.  Frazzled possibly?  Studies show that scents influence our mood and behaviour.  Try applying some coconut-scented lotion or lighting a coconut scented candle.  The tropical scent is study proven to reduce levels of the stress hormone cortisol by up to 24 percent.  It stimulates the limbic system, the area in the brain responsible for mood.  Also, this aroma is associated with care free beach vacations, your mood will surely improve we think.